Thursday, July 23, 2015

9 steps for an easy chicken Parmesan Bake

This ingenious requires breaded chicken Parmesan, not fried, and only takes a few minutes to assemble. Because there is no coating fried chicken Parmesan in this recipe is much lower in calories and fat. The croutons crust serves a dual function dipping sauce and chicken juices and the formation of a crispy, the cheese filling.

This is what you need to make six parts:
2 tablespoons olive oil
2 cloves garlic, crushed
Pepper flakes, to taste
6 skinless chicken breasts
2 1/2 cups marinara sauce
1/4 cup chopped basil
8 ounces shredded mozzarella cheese,
4 ounces grated Parmesan
1 package (5 ounces) garlic croutons

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