Simple rump steak with mushroom sauce

Preparation

1. Place a rack in center of oven and oven to 450 ° F. Rub coat the beef with oil and generously with pepper. On a baking sheet, turning under the thin end for even cooking.

2. Bake for 25-30 minutes or until a meat thermometer into the thickest part of the fillet been registered 135 ° F for rare.

3. Meanwhile, make the sauce. Melt the butter in a saucepan over medium heat. Add the onion and garlic and cook, stirring frequently, until soft, about 3-4 minutes. Add mushrooms and saute for 3 minutes, or until the mushrooms begin to exude their juices. Season with salt and pepper.

4. Add flour and cook, stirring, for 30 seconds. Stir in broth, increase heat to medium-high and bring to a boil. Cook for 5-6 minutes, stirring frequently, until slightly thickened sauce and desired consistency. Remove the pan from the heat, butter and herbs and season with salt and pepper.

5. Remove from the oven, cover meat with foil and let rest for about 10 minutes or until thermometer registers 140 ° F, the meat is more to cook and easy to cut.

6. Cut 1/4 inch thick and place Arrange the slices on a plate and serve with mushroom sauce.

Notes recipes and tips

• If the beef was a thin membrane, pearly along (the so-called silver skin) with a sharp knife and cut all the fat from meat before cooking.

• To turn a network, do not forget to below the tapered end (tail) or sliced for more even cooking.

• Some cooks like before frying, which keeps it in a pretty tight container tie the beef. Using kitchen twine to do so, and then bind the meat about every 3 inches.